Can the photos can be downloaded and/or printed? The answer to both questions is “Yes”.

When you click on a photo, you should see a larger version of the photo. Above the photo you will see, among other things, All Sizes and Order Prints. I would suggest saving the largest photo available because you can do more with it at a later date. You must create a Flickr account (a basic account is free) to order prints. You can have the photos mailed to you or you can pick them up at Target.

Many of the photos have not been edited or enhanced, but you don’t need Photoshop to do basic photo editing. Steve Olson over at SGFsoccer.com recommend’s Google’s free photo management tool, Picasa, for quick photo editing and enhancement. Sorry, Picasa is only available for Windows. If Mac users have a cheap or inexpensive tool of choice, please leave a comment.

I want to help new players and parents navigate their way through the crowded and confusing world of lacrosse equipment. Lacrosse is not a game won by equipment, it is won by skill. That being said, however, not all lacrosse equipment is built to last, ideal for every position or worth the money. When I started playing, their were maybe 10 heads on the marketplace and the first composite shafts were entering the market. I played with hickory shafts on my middie sticks until my junior year of College and played with “Old Hickory” in my D-poles past graduation. Now their are over 100 heads on the market and just as many shafts. Aluminum, Alloys, Composite, Kevlar, Carbon Fiber…how do you know what is right for your game and your wallet. Let me see if I can help.

1. Resist the temptation to run out to MC Sports and by a complete, strung stick for less than $60. The heads sold there are either brittle due to inferior plastic technology or gimmick technology that does not last. The most common shaft you see their is the Throttle, which, though light, dents and bends easier than any other shaft on the market.
2. I recommend that you order from Lax World Colorado. Speak to Chris, the manager. Mention that you are with The Springfield Falcons and ask for the team discount.
3. For Attack/Midfield, I recommend the following Heads: The Cyber by Brine or the Profile by STX. The Cyber is lighter and faster with an edge for attackmen. The Profile has great ball control and is exceedingly durable…In my opinion, one of the best middie heads at any price. Put either on a DB803 shaft by DeBeer, or if you need to keep the total stick price under $100, put either on a AL6000 shaft by STX (but expect to reshaft during the season).
4. For Defense, I recommend the Proton head by STX. It is the perfect blend of durability, rigidity and ball control. Put it on a DB803 Defense shaft, a AXE defense shaft by STX, or a AL6000 defense shaft. NOTE: I can almost guarantee you that if you opt for the AL6000 shaft on defense, you will bend or break it during the season and I strongly advise you to consider a more durable shaft.
5. Whatever head you buy, have it strung with a mesh pocket. I recommend DuraMesh for beginning players. Not too hard…not too soft and not as susceptible to the elements.

I am always available for questions at 860-2288.

Thanks!
Coach

Coach Andy Dismore recommends that players read this article from e-lacrosse.com about improving the velocity of your shot.